Survey shows 90% of Indian employees contacted outside work hours: 7 psychology-backed tips to disconnect and recharge after work

A survey by Indeed reveals that over 90% of Indian employees are contacted outside work hours, leading to severe work-life balance challenge...

A survey by Indeed reveals that over 90% of Indian employees are contacted outside work hours, leading to severe work-life balance challenges. With 79% fearing missed promotions for ignoring after-hours communication, experts urge 'right to disconnect' policies to mitigate burnout and stress.

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